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Sun, 14 July

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Northside Montessori School - Main Hall

July Soothe Your Soul Sunday: Sound-Guided Meditation

End your week on a high note with a sound-guided meditation and set the tone for a great week ahead

July Soothe Your Soul Sunday: Sound-Guided Meditation
July Soothe Your Soul Sunday: Sound-Guided Meditation

Time & Location

14 July 2024, 1:30 pm – 3:00 pm

Northside Montessori School - Main Hall, 42 Bobbin Head Rd, Pymble NSW 2073, Australia

Guests

About the event

Unwind and recharge as you join others for a special Sunday sound-guided meditation.

Immerse yourself in the harmonious vibrations of the sound healing instruments (think gongs, singing bowls and the likes), and let the soothing tones guide you into a state of deep relaxation and inner peace.

In this session, we'll use the transformative power of sound to help you release tension, clear your mind, and set positive intentions for the week ahead.

 

Whether you're a seasoned meditator or new to the practice, this experience is designed to bring you a sense of calm, balance, and renewed energy.

What to bring?

Please wear comfortable clothes and bring anything that will make you feel comfortable for an hour of lying down (yoga mat, pillow, bolster, blanket, etc.). We will gather at 1:30pm and start the session at 1:40pm.

Tickets

  • General Entry

    $35.00
    Tax: GST included

Total

$0.00

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Your host

Hi, I'm Yifat Shirben

Imagine finding a passion that turns every note into a healing touch and every silence into a moment of growth. That's what sound healing did for me.

After more than a decade in the fast-paced world of business and marketing, I stumbled upon a melody that changed my course: the healing power of sounds.

What started as taking the time for myself and learning something new, quickly became my new sanctuary.
 

As I delved deeper, earning my certification and immersing myself in the practice, I discovered the profound impact sound can have on our well-being, both mentally and physically.

Now, I'm here to share this journey with you.
 

Do you have any question?

Yifat Shirben, the event's host and Sound journey owner
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